Foot Mobilisation Technique (FMT) is a manual therapy approach specifically designed to treat musculoskeletal and biomechanical issues of the feet and lower limbs. FMT involves the gentle, hands-on manipulation of the joints, muscles, and soft tissues in the foot and ankle to improve mobility, correct alignment, and alleviate pain.

Key Aspects of Foot Mobilisation Technique (FMT)

• Joint Mobilisation: FMT focuses on restoring the natural movement of joints in the foot and ankle. By applying specific, controlled movements, a practitioner can improve joint range of motion and reduce stiffness or restriction in the foot.

• Targeting Underlying Causes: Unlike treatments that primarily address symptoms, FMT aims to address the root causes of foot pain or dysfunction, such as joint misalignment or restricted movement.

• Non-Invasive: FMT is a hands-on, non-invasive technique. It does not require surgery or medication, making it a suitable option for those looking for conservative treatment methods.

• Customised Approach: Each session is tailored to the individual's specific needs, focusing on the areas of the foot that require the most attention based on the patient’s symptoms and physical assessment.

• Conditions Treated: FMT can be used to treat a variety of conditions, including plantar fasciitis, bunions, arthritis, flat feet, and ankle sprains, among others.

• Complementary Therapy: FMT is often used in conjunction with other treatments, such as exercises, orthotics, or footwear advice, to provide a comprehensive approach to foot care.

Full treatment plan for Foot Mobilisation Technique is often performed over 6 weeks - twice weekly for the first three weeks then once weekly for the remainder of the last 3 weeks.

It can help improve foot function, alleviate pain, and prevent future injuries by enhancing the overall biomechanics of the foot and lower limbs.